Personalised Massage
We truly believe there is no better feeling than being pampered at Modern Day Spa.
Immerse yourself in complete relaxation with one of our customized body treatments and massages.
Holding the Heart
For emotional heaviness. Slow, present, nurturing touch when the heart is tired.
Warm oil scalp therapy and gentle lymphatic support to restore clarity and hydration.
For grief, overwhelm or transition. Quiet space, slow massage, grounded presence.
Honouring milestones, rebirths, and new chapters with warmth and blessing.
Transitions & Journeys
A grounding full-body massage to soften the nervous system and welcome the self home.
Supports clarity, circulation and emotional grounding before travel or life change.
Cycles & Womanhood
Post-menstruation restorative ritual to replenish warmth, hormonal balance, and emotional ease.
Gentle introduction for teens developing body awareness and emotional grounding.
Family & Connections
Focused neck, back and shoulder release for strength that also needs rest.
Nurturing care for the one who holds others. Warm oil scalp + shoulder release.
Body Add-Ons
Complement your personalised treatments with these additional therapies. Each one is designed to refresh, restore, and complete your spa experience, from deep detox scrubs to gentle infrared sessions that soothe from within.
Our detox scrub and body wrap are perfect for anyone looking to refresh and rejuvenate their skin. The scrub is a blended of natural ingredients that help to remove dead skin cells and toxins, while the wrap helps to improve circulation and tighten the skin.
A soothing and therapeutic experience that begins with gentle kneading and rubbing of the feet, promoting relaxation and stress relief. Using a combination of smooth strokes and targeted pressure on specific points, enhances circulation, reduces tension in muscles, and encourages the release of built-up toxins.
The sensation of fingers working delicately yet firmly across the arches, heels, and toes can alleviate aches and pains while improving overall well-being. This treatment was a blissful escape from the demands of daily life, promoting both physical relaxation and mental rejuvenation.
A gentle, soothing therapy that enhances overall health and well-being. Infrared light penetrates the skin more deeply than traditional saunas.