Body

Body

The treatment menu also includes a range of body treatments and body scrubs customised to you. Contact our Day Spa in the heart of Claremont and experienced a tranquil relaxation. A place where you can slow down, unwind from life’s chaos and leave feeling pampered. We truly believe there is no better feeling than being pampered at Modern Day Spa.

Explore our day spa menu or contact us for a complimentary consultation where one of our Beauty Therapists will discuss the perfect treatment for you, and be sure to follow us on Facebook & Instagram.

Our detox scrub and body wrap are perfect for anyone looking to refresh and rejuvenate their skin. The scrub is a blended of natural ingredients that help to remove dead skin cells and toxins, while the wrap helps to improve circulation and tighten the skin.

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A gentle, soothing therapy that enhances overall health and well-being. Infrared light penetrates the skin more deeply than traditional saunas.

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A soothing and therapeutic experience that begins with gentle kneading and rubbing of the feet, promoting relaxation and stress relief. Using a combination of smooth strokes and targeted pressure on specific points, enhances circulation, reduces tension in muscles, and encourages the release of built-up toxins. The sensation of fingers working delicately yet firmly across the arches, heels, and toes can alleviate aches and pains while improving overall well-being. This treatment was a blissful escape from the demands of daily life, promoting both physical relaxation and mental rejuvenation.

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Targeted Cold Therapy for Recovery & Relief

Localised cryotherapy uses precise cold application to reduce inflammation, ease pain, and support faster recovery. This quick, targeted treatment cools the affected area to help calm discomfort and promote healing.

Used For:

  • Reducing muscle soreness
  • Decreasing recovery time
  • Easing chronic pain
  • Reducing inflammation
  • Pain relief
  • Decreasing muscle tightness or spasm

Ideal For:

Sports recovery, injury support, sore muscles, or anyone needing targeted relief.

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Cold Therapy & Targeted Muscle Release

A powerful combination of localised cryotherapy and therapeutic massage to reduce inflammation, relieve pain, and speed up recovery. The treatment begins with targeted cold therapy to calm and prepare the area, followed by a focused massage to release tension and restore mobility.

Used For:

  • Reducing muscle soreness and inflammation
  • Faster recovery from training or injury
  • Relieving chronic aches and tension
  • Improving mobility and circulation
  • Deep muscle relaxation

Includes:

  • Targeted localized cryotherapy
  • Therapeutic massage (focused area)
  • Recovery muscle balm

Ideal For:

Active clients, chronic tension, injury support, or deep muscular fatigue.

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